July 17, 2018Travel Yoga: In-flight stretches, Post-Flight Poses, and Hotel Yoga FlowsThe process of travel can be taxing on both the body and the mind. Long haul flights cramp my mental sanity equally as much as they […]
July 17, 2018Travel Yoga: In-flight stretches, Post-Flight Poses, and Hotel Yoga FlowsThe process of travel can be taxing on both the body and the mind. Long haul flights cramp my mental sanity equally as much as they […]